·PREVENTION·

There are No preventive measures for dementia, except in those cases where it may be possible to prevent the diseases or disorders that originate it. 
One of the causes of dementia is that it may be due to a stroke. To prevent it you have to carry out a healthy life accompanied by these tips:

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- A balanced diet and preferably low in saturated fats. 
- Habitual exercise practice. 
- No smoking. 
- Avoid or moderate alcohol consumption. 
- Avoid overweight. 
- Avoid stress. 
In any case, a healthy diet, exercise and mental activity are factors that make it possible to improve brain function.